UPCOMING EVENTS TO START THE YEAR OFF RIGHT
Happy 2023! We hope this year is full of possibility, wellness, and community for you.
We have some very special offerings this month to get us all started on the right foot:
- Mindfulness-Based Stress Reduction Course, starts January 10
- Breath by Breath Mindfulness Classes, every Tuesday
- Wellness Webcast: Living Well with Chronic Illness, on Wed. January 11