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Pedaling for Parkinson’s Online & On-Demand!
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ANNOUNCEMENTS
IT’S TIME TO DUST OFF THAT STATIONARY BIKE AND TAKE ADVANTAGE OF SEVERAL ONLINE (RECORDED AND IN-PERSON) PEDALING FOR PARKINSON’S CLASSES. CYCLING HAS BEEN SHOWN TO REDUCE THE SYMPTOMS OF PARKINSON’S https://my.clevelandclinic.org/patient-stories/434-cycle-riders-may-speed-research-to-slow-down-parkinsons-disease
LET’S GET PEDALING!!
 Have you ever wished that you could turn on your computer any time of the day or night and join a PFP ride? Well, now you can. Below are three PFP classes that were recorded and published for public access. But first, here are two live online class series that are available 6-days per week. If you have attended any of our online classes in the past, you may use your class password to attend any of the current classes. If you lost your password or never registered for an online class, then click the button at the bottom of this page to “Join an Online Class.” Live, Online ClassesM-W-F with Tom @ 10:30 AM Mountain Time. Launch Zoom and join meeting #991 6010 6963Tu-Th-Sat with John @ 9:00 AM Eastern Time. Launch Zoom and join meeting #815 1440 7600 Prerecorded, On-demand Classes Dr. Jay Alberts, Pedaling for Parkinson’s Founder teaches a PFP class. Parkinson’s Foundation, Fitness Fridays hosts Pedaling for Parkinson’s Instructor, John Tomeny and a few of his students. John Tomeny, and four PFP communities join forces to host the Parkinson’s Foundation, Revolution 2021 Fundraiser. |
| OCTOBER 20, 2021 Join us for a special FREE Online PFP classYou are invited to join PFP in an online class hosted at the Parkinson’s Wellness Project’s “TulipFest” on Wednesday, Oct. 20. Please join us virtually anytime between 4:00 PM to 7:00 PM Eastern Time. You may drop in for any part of the class and stay for as long – or short – as you would like. Class instructor, John Tomeny, will be spinning a variety of tunes and taking requests. You’ll also be able to interact with people attending the event in person.For login instructions, send an email to John Tomeny <johnt@parkinfit.org> |
| SPOTIFY |
 PFP Music PlaylistsFor our Spotify fans… Pedaling for Parkinson’s is on Spotify. Search for “Pedaling for Parkinson’s,” then, skip past the playlists and scroll down to the Profiles. There you will find the Pedaling for Parkinson’s® Profile. Click on it, and you’ll see an ever-expanding collection of music playlists designed for the PFP cycling protocol of 10 min – 60 RPM, 40 min – 80 RPM, 10 min – 60 RPM. |
4 comments on “Pedaling for Parkinson’s Online & On-Demand!”
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Carol Dickstein
Hello, I think I have contacted you previously but havent been able to participate in any of the online classes. I have Parkinson’s and also a stationary. bike. I would love to try any of your online classes and get some direction as how to best make use of my bike. I live abroad so I would need to know the hours of your live classes. Recorded classes would also be great. Looking forward to hearing from you with details. Thanks. Carol
flatvalpar
Hi Carol,
The posts on our website are actually from other Parkinson’s organizations. Those particular ones may be outdated but if you do an Internet search on Pedaling for Parkinson’s you should find some up to date classes. We do not offer that particular class. Good luck and keep pedaling.
Patti Manner
PD-5 programme from binehealthcenter. com has done wonders for me. I even learned a few simple exercises I do daily to keep my back from hurting. It didn’t take very long before I started to get relief.
flatvalpar
Thank you for the information,Patti.We appreciate you sharing it with us.