Flathead Valley Parkinson's Support Group

THE STRENGTH AND BALANCE CLASS WILL START MEETING IN PERSON THE FIRST AND THIRD THURSDAYS OF THE MONTH BEGINNING APRIL 6TH, 2023. THE IN PERSON LOCATION FOR THIS CLASS IS THE BUFFALO HILL TERRACE FITNESS CENTER.

***NOTE - BEGINNING APRIL 6TH, 2023, THE NEW TIME FOR THIS CLASS WILL BE 11:30AM TO 12:30PM WHICH WILL APPLY TO ALL CLASSES WHETHER IN PERSON OR ZOOM. THERE WILL STILL BE A ZOOM OPTION FOR ALL CLASSES****

Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.

The Zoom link for this class will be live 15 minutes before the start of class.