9:00 am: Rock Steady Boxing - In-Person
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We are conducting 3 sessions of the Powerful Tools for Caregivers series and there are just a few spaces left!
This 6-week, self-care educational program for family caregivers builds the skills caregivers need to take better care of themselves as they provide care for others.
Class 1: Mondays 6:30pm – 8pm, February 21 – March 28
Class 2: Fridays 1:00pm – 2:30pm, February 25 – April 1
Class 3: Wednesdays 10:30am to noon, April 6 – May 11
Classes are on zoom, is free to attend and space is limited.
Interested? Call us to learn more and to register. 206-695-2905