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The BIG for Life Exercise class is cancelled this date along with 12/26/24 and on 1/2/25. This calendar will be updated when class resumes. Please check back in January 2025. We are sorry for any inconvenience this may have caused. Thank you.
BIG for LIFE is under the instruction of Annie Cox, Occupational Therapist from The Retreat. Annie is certified in the Big for Life program and we are excited to have her lead us in this Parkinson's specific class. This class incorporates LSVT BIG daily exercises and focuses on bringing your bigger movements into the real-world. BIG for LIFE will include practicing movements such as those related to your day-to-day activities. No experience is necessary for this class, which can be done seated or standing. Class begins on Thursday, September 12th and lasts one hour. For those unable to attend in person you may join the class on Zoom by clicking this LINK
BUFFALO HILL TERRACE ***FITNESS CENTER***
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