Pelvic Floor Strong – 3/27/23 through 5/24/23
Categories :
WEBINARS
Can you hold it? Maybe, maybe not. When you cough, laugh, sneeze, or hear water splashing, do you have an urge to pee, NOW? Does it drive you MAD that you can’t get a restful night’s sleep because you need to pee several times throughout the night. Help is here!
| APDA Northwest is proud to present a 10 Lesson virtual course designed to strengthen the muscles of your pelvic floor. |
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Events in April 2024
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
9:00 am: Rock Steady Boxing - In-Person – 
|
11:30 am: TAI CHI ***IN PERSON*** – 
1:00 pm: Parkinson's Voice Project - LOUD CROWD – |
9:00 am: Rock Steady Boxing - In-Person – 
|
11:30 am: Big for Life Exercise Class – |
|||
9:00 am: Rock Steady Boxing - In-Person –
|
11:30 am: TAI CHI ***IN PERSON*** –
1:00 pm: Parkinson's Voice Project - LOUD CROWD – |
9:00 am: Rock Steady Boxing - In-Person –
|
11:30 am: Big for Life Exercise Class – |
|||
9:00 am: Rock Steady Boxing - In-Person –
|
11:30 am: TAI CHI ***IN PERSON*** –
1:00 pm: Parkinson's Voice Project - LOUD CROWD – |
9:00 am: Rock Steady Boxing - In-Person –
1:30 pm: ***Support Group Meeting*** Gwyn Palchak BSN, RN, – |
11:30 am: Big for Life Exercise Class – |
|||
9:00 am: Rock Steady Boxing - In-Person –
|
11:30 am: TAI CHI ***IN PERSON*** –
1:00 pm: Parkinson's Voice Project - LOUD CROWD – |
9:00 am: Rock Steady Boxing - In-Person –
1:30 pm: Caregivers' Support Group – 
|
11:30 am: Big for Life Exercise Class – |
|||
9:00 am: Rock Steady Boxing - In-Person –
|
11:30 am: TAI CHI ***IN PERSON*** –
1:00 pm: Parkinson's Voice Project - LOUD CROWD – |
9:00 am: Rock Steady Boxing - In-Person –
|
11:30 am: Big for Life Exercise Class – |
**** May 4. Northwest Parkinson’s Foundation will host the 2024 HOPE Conference in Great Falls on Saturday, May 4 at the Great Falls Conference Center
|
2023 Cornhole Tournament Champs
