BIG for Life Class will not meet in July
The BIG for Life Class will not be meeting in July but will resume in August. Recordings of the the class are available for home workouts. Contact Marjory at marjmccl@yahoo.com if interested in a recording.
Events in January 2022
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| December 26, 2021 |
December 27, 2021(1 event)9:30 am: Rock Steady Boxing - In-Person - *** CANCELLED FOR THE HOLIDAYS ***9:30 am – 10:30 am 
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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December 28, 2021(1 event)9:00 am: Tai Chi on Zoom9:00 am – 10:00 am 
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. Deb Davis, the instructor for this class has years of experience and makes this class achievable for all abilities. |
December 29, 2021(2 events)9:30 am: Rock Steady Boxing - In-Person - *** CANCELLED FOR THE HOLIDAYS ***9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd1:00 pm – 2:00 pm The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.comChrist Lutheran Church 5150 River Lakes Pkwy Whitefish, MT 59937 |
December 30, 2021(1 event)10:00 am: BIG for Life Exercise Class - **NO CLASS/OFF FOR THE HOLIDAYS**10:00 am – 11:00 am 
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM link |
December 31, 2021 | January 1, 2022 |
| January 2, 2022 |
January 3, 2022(1 event)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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January 4, 2022(1 event)9:00 am: Tai Chi on Zoom9:00 am – 10:00 am
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. Deb Davis, the instructor for this class has years of experience and makes this class achievable for all abilities. |
January 5, 2022(2 events)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd1:00 pm – 2:00 pm The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.comChrist Lutheran Church 5150 River Lakes Pkwy Whitefish, MT 59937 |
January 6, 2022 | January 7, 2022 | January 8, 2022 |
| January 9, 2022 |
January 10, 2022(1 event)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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January 11, 2022(1 event)9:00 am: Tai Chi on Zoom9:00 am – 10:00 am
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. Deb Davis, the instructor for this class has years of experience and makes this class achievable for all abilities. |
January 12, 2022(2 events)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd1:00 pm – 2:00 pm The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.comChrist Lutheran Church 5150 River Lakes Pkwy Whitefish, MT 59937 |
January 13, 2022(1 event)10:00 am: BIG for Life Exercise Class - On Zoom10:00 am – 11:00 am
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM link |
January 14, 2022 | January 15, 2022 |
| January 16, 2022 |
January 17, 2022(1 event)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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January 18, 2022(1 event)9:00 am: Tai Chi on Zoom9:00 am – 10:00 am
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. Deb Davis, the instructor for this class has years of experience and makes this class achievable for all abilities. |
January 19, 2022(3 events)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd1:00 pm – 2:00 pm The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.comChrist Lutheran Church 5150 River Lakes Pkwy Whitefish, MT 59937 1:30 pm: Support Group Meeting - Member Discussion Groups - On Zoom1:30 pm – 3:00 pm Let’s celebrate the new year by celebrating our members and all they have to offer one another. This meeting will revolve around learning from each other as we split into breakout groups to discuss a variety of topics. Our members have a vast amount of knowledge and experience to share, so bring your questions and your tips. Zoom Link to Join Meeting |
January 20, 2022(1 event)10:00 am: BIG for Life Exercise Class - On Zoom10:00 am – 11:00 am
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM link |
January 21, 2022 | January 22, 2022 |
| January 23, 2022 |
January 24, 2022(1 event)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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January 25, 2022(1 event)9:00 am: Tai Chi on Zoom9:00 am – 10:00 am
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. Deb Davis, the instructor for this class has years of experience and makes this class achievable for all abilities. |
January 26, 2022(2 events)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd1:00 pm – 2:00 pm The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.comChrist Lutheran Church 5150 River Lakes Pkwy Whitefish, MT 59937 |
January 27, 2022(1 event)10:00 am: BIG for Life Exercise Class - On Zoom10:00 am – 11:00 am
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM link |
January 28, 2022 | January 29, 2022 |
| January 30, 2022 | January 31, 2022 |
February 1, 2022(1 event)9:00 am: Tai Chi on Zoom9:00 am – 10:00 am
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. Deb Davis, the instructor for this class has years of experience and makes this class achievable for all abilities. |
February 2, 2022(2 events)9:30 am: Rock Steady Boxing - In-Person9:30 am – 10:30 am
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd1:00 pm – 2:00 pm The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.comChrist Lutheran Church 5150 River Lakes Pkwy Whitefish, MT 59937 |
February 3, 2022(1 event)10:00 am: BIG for Life Exercise Class - On Zoom10:00 am – 11:00 am
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM link |
February 4, 2022 | February 5, 2022 |