BIG for Life Class will not meet in July
The BIG for Life Class will not be meeting in July but will resume in August. Recordings of the the class are available for home workouts. Contact Marjory at marjmccl@yahoo.com if interested in a recording.
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Events in December 2022
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| November 27, 2022 |
November 28, 2022(1 event)9:00 am: Rock Steady Boxing - In-Person – 
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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November 29, 2022(1 event)10:00 am: Tai Chi on Zoom – 
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. ZOOM LINK TO JOIN THIS CLASS |
November 30, 2022(2 events)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd – 
The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.com |
December 1, 2022(1 event)10:00 am: Strength and Balance Exercise Class Meets In Person (**CANCELLED**) and on Zoom – 
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.**NOTE*******THE IN PERSON MEETING FOR THIS CLASS HAS BEEN CANCELLED DUE TO A WINTER WEATHER/TRAVEL ADVISORY************************The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM linkBuffalo Hill Terrace Auditorium 40 Claremont Street Kalispell, MT 59901 |
December 2, 2022 | December 3, 2022 |
| December 4, 2022 |
December 5, 2022(1 event)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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December 6, 2022(1 event)10:00 am: Tai Chi on Zoom –
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. ZOOM LINK TO JOIN THIS CLASS |
December 7, 2022(2 events)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd –
The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.com |
December 8, 2022(1 event)10:00 am: Strength and Balance Exercise Class on Zoom –
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM linkThe Retreat at Buffalo HIll |
December 9, 2022 | December 10, 2022 |
| December 11, 2022 |
December 12, 2022(1 event)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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December 13, 2022(1 event)10:00 am: Tai Chi on Zoom –
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. ZOOM LINK TO JOIN THIS CLASS |
December 14, 2022(2 events)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd –
The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.com |
December 15, 2022(1 event)10:00 am: Strength and Balance Exercise Class In Person and on Zoom –
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.******NOTE*******THIS CLASS WILL BE MEETING IN PERSON AT THE RETREAT IN KALISPELL AND ALSO ON ZOOM FOR THOSE UNABLE TO ATTEND IN PERSON******
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December 16, 2022 | December 17, 2022 |
| December 18, 2022 |
December 19, 2022(1 event)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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December 20, 2022(1 event)10:00 am: Tai Chi on Zoom –
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. ZOOM LINK TO JOIN THIS CLASS |
December 21, 2022(3 events)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd –
The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.com1:30 pm: Support Group Christmas Party – 
The support group Christmas party is always a fun get together and this year is no exception, Join us as we come together to celebrate the holidays and each other. We have several exciting events at this year's party. Members of the Glacier High School choir will be performing some of their favorite holiday songs. We also have several great door prizes that will be given out throughout the party. Refreshments will be provided by Ron Wilton, however members are encouraged to bring their favorite cookie or Christmas treat to add to the afternoon's goodies.As we did last year, we will be taking donations from our members for the Warming Shelter. This year we are asking for granola bars (the soft & chewy kind), men's large or extra large VERY warm gloves and women's large VERY warm gloves. The donations will then be delivered after the party.We are excited to be in our new meeting location for this party, The Hampton Inn Spring Creek Conference room located at 1140 Hwy 2 W (across the highway from our old meeting place at the Gateway Community Center). For easiest access to the conference room, drive to the back of the building and there will be a sign on the door for the party.This will be a fun, fun get together so please join us if you can. All are welcome!Note: There will be no Zoom for this event.1140 HWY 2 W KALISPELL, MT 59901 |
December 22, 2022(1 event)10:00 am: Strength and Balance Exercise Class on Zoom –
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM linkThe Retreat at Buffalo HIll |
December 23, 2022 | December 24, 2022 |
| December 25, 2022 |
December 26, 2022(1 event)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
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December 27, 2022(1 event)10:00 am: Tai Chi on Zoom –
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body. There are several studies that recognize a huge benefit for people with Parkinson's performing Tai Chi. Tai Chi is especially good for balance but also helps with strength, coordination, cognition, anxiety and many other motor and non-motor symptoms of Parkinson's. Tai Chi can be done standing or sitting and is very gentle and easy on joints and muscles. The Zoom link to join this class (below) will be live 15 minutes before the start of class. ZOOM LINK TO JOIN THIS CLASS |
December 28, 2022(3 events)9:00 am: Rock Steady Boxing - In-Person –
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum. Exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength to defend against and overcome opponents. At RSB, Parkinson’s disease is the opponent. Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.If you are interested in joining Rock Steady Boxing, contact Lynnell at Advanced Rehab at406-752-7250 or lynnell@arspt.com
1:00 pm: Parkinson's Voice Project - LOUD Crowd –
The Parkinson's Voice Project LOUD Crowd meets every Wednesday from 1:00pm to 2:00pm at the Christ Lutheran Church, 5150 River Lakes Pkwy, Whitefish, Room L2. Enter through the office doors on the north side of the church.This class is no charge, however, if you would like to attend, please contact Ashley Franz or Laura Pearce at Whitefish Therapy and Rehab at 406-862-9378 or aglover@whitefishsportcenter.com1:30 pm: Caregivers' Support Group – 
Join us as we meet in-person once again. We are excited to reunite with our veteran members as we welcome new members. This support group is for caregivers of people with Parkinson's only. If you have questions, contact Lynn at lynwoods@gmail.com or 406-420-2321.
Flathead County Zoning and Planning Office 40 11th St W. Suite 220 Kalispell, MT 59901 |
December 29, 2022(1 event)10:00 am: Strength and Balance Exercise Class on Zoom –
Mary Anne Gill guides us through an hour of exercises specifically created for persons with Parkinson’s. All of the exercises are functional and focus on maintaining or increasing our ability to participate in day-to-day activities that are important to participants. Increased cardio function, strength, balance, coordination and cognition are what you can expect to receive while taking part in this class. No experience is necessary to join this class, however please send your information and any questions through our CONTACT page so we can add you to our group list.The Zoom link for this class will be live 15 minutes before the start of class.Click here for ZOOM linkThe Retreat at Buffalo HIll |
December 30, 2022 | December 31, 2022 |