Care Partner Burnout Assessment Tool
Being a care partner, while often very rewarding, can be challenging at the same time. It can even have negative implications for your own health and wellbeing.
This holiday season, it’s important to check in with yourself on a regular basis to see how you are doing and seek support if you are nearing or at your burnout point. PMD Alliance has created a self-assessment temperature check to see how you rate on your stress scale. It’s never too early to develop a plan for support, but even If you find yourself in the yellow to red zone nearing burnout, it’s never too late to get the support you need!