DANCE for the Body, Mind and Spirit – Every Sunday at 1:30 pm (MT)


Chris Daigre, owner of danceDaigre is offering an opportunity to try something new.
“Dance has been my cornerstone since recently being diagnosed with Parkinson’s”

Join this session for a fun and inclusive dance experience. Learn movements that support postural stability, increased range of motion and fluency. Move to the music of Motown and more. The class starts in a chair and progresses to standing. You can also stay seated the whole time if you desire.

Want a taste of the class? Check out this video!  Questions? Email Chris:

No experience required. Sign up once and use the same link to join us every Sunday at 12:30pm PT.
(additional class is available on Wednesdays for a small fee – contact Chris for more information)


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